Here’s a few answers to our most common questions

Is Greek Style yogurt good for you?

Farmers Union Greek Style Yogurt is made from milk, a nutritious, natural ingredient and can easily be included as part of a healthy, balanced diet. In fact, on average, we should be having three serves of dairy each day! Our yogurt contains high quality protein which is an essential part of a healthy, balanced diet. Generally, we should also aim to include other food groups as part of our healthy eating journey including whole grains and legumes, fruit and veggies, eggs, nuts and seeds along with lean meats and meat alternatives. People looking for specific health advice regarding their diet should speak with their healthcare professional.

What are your top three tips to incorporate Greek Style yogurt into a healthy, balanced diet?

Consume your Greek Style yogurt along with a variety of wholefoods including whole grains and legumes, fruit and veggies, dairy foods, eggs, nuts and seeds along with lean meats and meat alternatives.

Spread your protein intake across the day by including protein rich foods at each meal or snack. Great choices include foods like dairy, lean meats, legumes, eggs as well as nuts and seeds.

Enjoy your food!

How many calories are in Greek Style yogurt?

The amount of calories in each of our Greek Style yogurts will vary. Because of this it’s best to refer to our products pages OR have a look at the side of the container the next time you pick some up from your local supermarket!

What if I am looking for a lighter option?

If you are looking for a lighter yogurt option, we make Farmers Union Light Greek Style Natural yogurt which has 60% less fat than Farmers Union Greek Style Natural yogurt!

Is Farmers Union Greek Style yogurt gluten free?

They certainly are. All of our yogurts are gluten free across the entire range.

What can I substitute Greek Style yogurt for?

Greek Style yogurt is a wonderful substitute for many culinary ingredients including but not limited to:

  • Thickened cream
  • Sour cream
  • Coconut cream
  • Olive Oil in marinades

In the right recipe, sometimes even eggs!

How can Greek Style yogurt be used in cooking?

Our plain Greek Style yogurts are great for cooking. You can use 500g of our Farmers Union Greek Style yogurt in replacement of 6 large eggs, 500ml thickened cream, 500ml coconut cream or 500g sour cream, just to name a few. To see how this is done, check out our favourite Greek Style yogurt recipes.

Is there any added sugar in Greek Style yogurt?

There is no added sugar in any of our plain Greek Style yogurts. These include our:
Farmers Union Greek Style Natural Yogurt
Farmers Union Light Greek Style Natural Yogurt or;
Farmers Union Natural Pot Set Yogurt
Enjoy!

What does Greek Style yogurt taste like?

We are extremely proud of the signature tart taste of each of our plain Greek Style yogurts, great in cooking or for eating by themselves. However, if you are looking for something a little bit sweeter, we have released a new fruited range with five delicious flavours that are great for a snack at home or on the go.

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