Sesame Chicken with Sweet Chilli Yogurt and Mango Rocket Salad
Preparation time
20 minutesCooking time
10 minutesServing time
Serves 4
Ingredients
- ½ cup Farmers Union Light Greek Style Yogurt
- 2 tablespoons sweet chilli sauce
- grated rind and juice of 1 lime
- 1 lebanese cucumber
- 50g rocket
- 1 mango, peeled and sliced
- sea salt and freshly ground black pepper, to taste
- 500g chicken tenderloins
- ½ cup sesame seeds
- olive oil, for shallow frying
Method
STEP 1
Combine Farmers Union Light Greek Style Yogurt, sweet chilli sauce and grated lime rind. Season to taste.
STEP 2
Halve the cucumber lengthwise, remove seeds and finely slice. Combine with rocket, mango, lime juice and season.
STEP 3
Season chicken and coat in sesame seeds. Heat oil and fry chicken for 3-5 minutes on each side until golden brown. Drain on absorbent paper.
Serve chicken with salad and drizzle with Sweet Chilli Yogurt.
