What are your top three tips to incorporate Greek Style yogurt into a healthy, balanced diet?

– Consume your Greek Style yogurt along with a variety of wholefoods including whole grains and legumes, fruit and veggies, dairy foods, eggs, nuts and seeds along with lean meats and meat alternatives.

– Spread your protein intake across the day by including protein rich foods at each meal or snack. Great choices include foods like dairy, lean meats, legumes, eggs as well as nuts and seeds.

– Enjoy your food!